Infections can come in various forms, and more importantly, their causes are constantly evolving. As such, the body’s ability to fight such infections should also be evolving. With these herbs, you can help your body build up its immunity!
Drumstick Leaves Powder
Vitamin C is essential in building a healthy immune system in the body, and drumstick leaves are rich in Vitamin C – in fact, they contain 7 times more than oranges. The antioxidants in drumstick leaves also protect cells from damage, helping boost immunity.
Triphala Powder
Triphala consists of 3 herbs: amla, beleric and myrobalans. The high vitamin C content in amla helps boost immunity. Myrobalans stimulates the production of white blood cells that fight infections. Beleric stimulates the immune system, helping fight bacterial and fungal infections.
Tulsi Leaves Powder
Tulsi is rich in antioxidants that prevent cell damage. It also has anti-microbial properties that can fight respiratory problems, such as a flu, cough and colds. Tulsi also has anti-bacterial, antiviral and anti-fungal properties that help the body prepare against all forms of infections.
Crushed Hibiscus Flowers
Hibiscus is rich in vitamin C, a key supplement that helps improve the immune system. Antioxidants in hibiscus flowers also help protect cells from damage. The high iron content in hibiscus helps keep the immune system balanced, and maintain red blood cells in the bloodstream.
Turmeric Powder
Turmeric increases the immunomodulating ability of the body; in other words, it stimulates the immune system to work harder. The antibacterial property of turmeric also helps the body fight against infections more effectively.
